August 11, 2022
Recharge the batteries properly during your vacation with some smoothie breakfast bowl/glass.
Layer 1 -> porridge
Layer 2 -> Soaked Chia seeds
August 9, 2022
This you just have to try Egg latte is so delicious and this time we used: Mix everything together in the blender, a mini handheld mixer […]
September 9, 2020
Beetroots are surprisingly good for you according to a new study from England. It will help lower your blood pressure in simple and cheap way.
August 16, 2020
This simple food does more than add a little bite to your favorite food. Black pepper also contains beta-caryophyllene (BCP), a terpene that is also found […]
July 20, 2020
A long awaited victory was finally won after more than a two year struggle fighting children's eczema that covered all of Friðdís's body. What used to be a daily reality of torment and itching turned into smiles and laughter.
July 15, 2020
Podcasts are a nice method of motivating ourselves to eat healthy. Both when you are starting to set your lifestyle goals or when you need the […]
May 4, 2020
Did you know that the healthiest part of an avocado is the dark green part closest to the peel. That part is richer in antioxidants and […]
February 6, 2019
The so called “keto flu” has been giving the popular keto diet a bad reputation lately. The reason behind it might be simpler than you think […]
August 22, 2018
It is hardly any doubt about it, Algae is going to play a significant role in our future. The benefits are quite many as explained in […]
