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Surprising health benefits are “hidden” in black peppar.
This simple food does more than add a little bite to your favorite food.
Black pepper also contains beta-caryophyllene (BCP), a terpene that is also found in cannabis (but at a much higher concentration).
BCP has been shown to have many health benefits and is being studied for a variety of reasons, including as a neuroprotective agent.
So choose wisely, look for fresh peppar and even organic if you have the chance.