The best long term health decision you can take

Eating well is not only the best long term decision you can take but also short term. By a simple thing like abandoning suger you will feel a great change after 24-48 hours. Sometimes the change is so dramatic that you will feel "sick" when the substance is leaving your body.

Eating sugar is a great example of not what to do. But what shall we do? The best long term solution is to change the lifestyle from fast food culture to unprocessed superfoods of many kinds.

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August 22, 2022

Go a little greener

Planning to get a little greener? Not a bad idea.This green monster was super simple and super good.• 2 peeled oranges• handful of spinach• handful of […]
August 20, 2022

Cacao nibs in smoothies

Organic Cacao nibs are sugar free and a great source of magnesium Put them in your smoothie!
August 15, 2022

Breakfast smoothie

Smoothie with some organic chia seeds keeps you satisfied longer into the day.
August 12, 2022

Dates and Raw Cacao

If you need to eat something sweet, try this recipe. They taste incredibly good and you only need 2 ingredients to make them; Dates + Raw […]
August 11, 2022

Recharge the batteries

Recharge the batteries properly during your vacation with some smoothie breakfast bowl/glass. Layer 1 -> porridge Layer 2 -> Soaked Chia seeds
August 9, 2022

Egg latte

This you just have to try Egg latte is so delicious and this time we used: Coffee One egg Coconut oil Cinnamon Maca Powder Raw Cacoa […]